Relax deeply in this mellow class with the support of props and long held
passive poses.
Healthy Back Yoga
Improve the condition of your back with this gentle class.Emphasis
is on releasing tension in the back through gentle stretching, strengthening and developing flexibility.
Basic Beginner Yoga
Perfect for beginners, no experience or flexibility required, poses are modified
and adapted to the individual need of the student
Intermediate Yoga
Appropriate for strong beginners and intermediate level students who wish
to develop further strength, flexibility and stamina. This is a faster pace class than the beginner class.
Anusara
Anusara Yoga®, founded in 1997 by John Friend, is a form of hatha yoga integrating the love and radiance of the Heart with the Universal Principles of Alignment™.
Anusara Yoga is learning to skillfully ride the currents of our experience into the fullness of our Hearts, and then it is
sharing this innate joy with the world to create beauty and strengthen community
Iyengar
Alignment based yoga incorporating props to assist in the poses
CLASS PRICES
Drop in......$17
per class
5 class series......$70 10 class series......$120
Kids under 12- half price on 5 or 10 class package with parent’s/guardian’s
participation
(5 and 10 class series
are good for 3 months, no refunds, no transfers, no exception)
Monthly Unlimited (includes yoga and mat pilates) $130 for 30 consecutive days $104/month with 3 months minimum on auto-pay
