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| Yoga Bungalow and Cloud
Nine Yoga Together Present | | | Yoga Teacher Certification
Training and In-Depth Study, February-June
2012 |
| | Become a certified yoga instructor or deepen your yoga practice. Our goal is to promote and inspire growth,
healing and transformation for each participant. This is a Yoga Alliance 200-hour approved program. We will meet on
Friday evenings for lectures and 2 to 3 weekends each month for intensives. This program is open to all levels. | | | | | | | Subjects Covered: Yoga Anatomy
and Physiology, Applied Teaching Methodology and Practice, Sequencing, Yoga History & Philosophy, Yogic Living/Nutrition,
Ethical Guidelines, Sanskrit, Asana Benefits & Contraindications, Cuing, Vocal & Hands-on Adjustments, Partner Work,
Pranayama, Meditation, Patanjali’s Yoga Sutras, Bhagavad Gita, Deities & Avatars, Understanding the Importance of
the Guru, The Schools of Yoga, Chakras & Psychology of Yoga, Mudra & Mantra, Bandhas & Kriyas, Ayurveda, Professional
Info for the Yoga Teacher, Yoga for Seniors & Motion Restriction (Chair Yoga), Intro to Pre Natal Yoga, Yoga for Kids,
The Seven Moving Principles AND all the Asana Breakdowns
for teaching all levels of students (Sun Salutations, Forward Bends, Back Bends, Inversions, Core Strengthening, Balancing
& Standing Postures, Hip & Heart Openers). | | | | Registered Yoga Teacher 200 Level Program Breakdown: 180 Contact Hours +
20 Non-Contact Hours | | | - Asana Intensive Classes: 40 – 60 contact hours
- Weekday Lecture Meetings: 30 – 45
contact hours
- Internship: 20 – 35 contact hours
- In-Class Asana Practice: 45 – 70 contact
hours
- Retreat: 45 – 65 contact hours
- Homework & research: 20 – 90 non-contact hours
| Required Fees:
| Tuition: $2200 (weekend all-day intensives & weekday evening meetings);
Retreat: $450 – 950 (varies by date, location and training team; Books/Supplies: $70 – 100 (manual + reading materials) | | | | For more information, please contact
us: Tam Nguyen, 949-489-1998, yogabungalow@yahoo.com, Debbie Berardi, 949-439-0943, yogamarsurf@live.com, Erika Faith, www.cloudnineyoga.com |
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