Breathwork   Healing Breathwork is an active breathing meditation for emotional, physical and mental well-being.  It uses rhythmic breathing to quiet the mind and move a lot of energy through the body.  It is possible to clear deeply held emotional blocks and fear, relieve stress, experience great clarity, profound insight, serenity, joy and connect to higher self. Give yourself this transformational gift with profound and powerful results! Give it a try…you’ll be amazed.    Comments:  “Through Breathwork and Tam’s gentle guidance, I experienced the breath as a powerful, effective tool for releasing layers of shielding and emotional backlog.  It was wonderful to be so compassionately supported through that process.  After the session, I felt energized with a feeling of freedom in my heart, body and mind.  Thank you, Tam!” ~ E. S., San Clemente   “I thought the Breathwork session was profound and maybe even life-changing. It was amazing to feel that much energy being created/manifested/released from my body. I have never experienced anything like it. It may sound strange or even a little dramatic but I think I felt a connection to God like never before. I would like to do more of this work! Thank you for this amazing experience.” ~ L. F., Dana Point   Reiki   Reiki is a natural healing technique for stress reduction and relaxation that also promotes healing. It is based on the idea that "life force energy or ki” flows through us and is what allows us to be alive. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.    Reiki Drumming and/or Singing Bowls:  When combining Reiki with sound, the wisdom inherent in the Reiki energy merges with the sound waves and creates a beautifully safe and sacred environment for healing to occur.    Comments:  “Reiki with Tam gave me a deep, restful calming peace.  Most wonderful was being able to to establish a deep sense of trust with her.  I melted and came back together again.  When I left, my cheeks were pinker, my eyes were brighter, and my muscles were warm, loose noodles.  It was a deeply connected, gratifying experience.”  ~ M. W., San Juan Capistrano   Contact us to schedule your healing session with Tam! Ph 949-489-1998; Email:  yogabungalow@yahoo.com