Hi Everyone!


In an effort to be mindful of public health and to practice "ahimsa" (non-harming, kindness) during the coronavirus, we are temporarily converting our schedule to our virtual yoga classroom on Zoom.us. 


Effective Monday 3/16/2020, we will not be holding any in-person indoors group classes. Most classes will be live streamed (also known as video conferencing) using Zoom.us. A few outdoors classes are being held in the park.  If you have any questions, please call or email us.


Thank you for your understanding and patience. May we be each other's strength, support, care, resilience, and peace during this interesting time. 


Steve + Tam

If you are new to Yoga Bungalow, please complete and submit a new student form before attending a class. See link above. Thank you.


8am-9am: Yoga Basics Flow with Tam, In person at the DP Community Center, June 7 - Aug. 9, 2021, Class # 6809, 10 week series. $120 Sign up with the City of Dana Point

9:15am-10:30am:  Active Beginner with David Turner


10:45am-12noon:  Yoga for Stiff People with Carol Morrell


3:00-4:00pm: Simply Strong with Tam (handweights, resistance bands + yoga therapy balls)



9:15am-10:30am:  Mindful Flow (Intermediate) with Tam Nguyen  


10:45am-12:00pm: Therapeutics with Tam Nguyen



8:00am-9:00am:  Align Refine + Shine (intermediate) with Elyse Froehlich


9:15am-10:30am:  Yoga for Stiff People with Carol Morrell


9:30am - 10:30am: Yoga in the Park with Tam, June 9- Aug. 11, 2021

Class # 6813, 10 week series. $120 Sign up with the City of Dana Point

10:45am-12:00pm: Yoga for Stiff People with Carol Morrell


5pm-6:15pm:  Gentle Yoga with Reiki with Deb Coats



9:15am-10:30am: Mindful Core Flow, all levels with Tracy Perry


10:45am-12:00pm:  Therapeutics with Tam Nguyen


3:00-4:00pm: Simply Strong with Tam (handweights, resistance bands and yoga therapy balls)



9:15am-10:30am: Beginner with Julie Seals


10:45am-12noon:  Therapeutics with Tam Nguyen



9:15am-10:30am: Align Refine + Shine  (intermediate) with Elyse Froehlich


10:45am - 12pm:  Gentle Yoga with guided relaxation with Julie Seals


Here's how you connect to our live stream classes on Zoom:

Steps 1-3 will need to be done only once.

Step One: Before your first virtual class, go to zoom.us to create a free account. 

Step Two: Download and install the mobile app onto your laptop/computer/tablet/phone.

Step Three: You will be prompted to test your audio and video to make sure that they work.


Steps 4-6 are for return visits.

Step Four: Click on the link below the name of the class you want to attend in our virtual studio schedule. 

Step Five: You will be asked to register before you enter class. Please use the email address we have on file for you at the studio. 

Step Six:  After you register, the directions and link to the meeting will appear (may appear in your email, too). Please join 10-15 minutes before class time. Click to join the "virtual classroom." You will have the choice to join with or without video. This is totally your choice - but note that the teacher can't see you if you turn off your video stream. We will see your name on the class roster.  Click to see video for a more visual instruction.


Ideas/alternative for props:

- use a towel, belt, robe ties in place of a strap

- use a thick towel in place of a blanket

- use firm pillows or sofa cushion in place of a bolster

- use a (step) stool, chair, stack of sturdy books in place of blocks

- use a bag of rice or beans in place of a sandbag

We also have some gently used props for purchase. Let us know  what you need and we can arrange for "porch pick-up."



9:15am-10:30am:   Mindful Flow (intermediate) with Tam Nguyen


10:45am-12:00pm:  Gentle Beginners - Deb Coats