Hi Everyone!

 

We will now be offering a few classes in person.  Pre-registration is required. You must register or cancel at least 1 hr in advance. You can book up to 2 weeks ahead. If the scheduling app and/or links don't work, please send us an email: yogabungalow@yahoo.com or text us at 949-310-5477.

Please Note:

  • Please text or email a screenshot of your vaccination card a day ahead of your class.

  • Our in person classes are currently open to fully vaccinated individuals only.  

  • Bring your own mat and props. 

Steve + Tam

If you are new to Yoga Bungalow, please complete and submit a new student form before attending a class. Link for New Student Form. Thank you.

Monday 

9am-10:15am:  Active Beginner with David Turner

(Tam will be subbing for David through mid Sept)

To register for 9am class via Zoom

https://zoom.us/meeting/register/tZArcOioqDsqQn-w8RqPTgdtnRNlnXMlbQ​

10:30am-11:45am:  Yoga for Stiff People with Carol Morrell

Click to register for 10:30am in-person class

To register for 10:30am class via Zoom

https://zoom.us/meeting/register/up0tcuGpqzIillf3-9758YfJQ1VdkNOLug

Tuesday

9am-10:15am:  Dynamic Therapeutic Flow (Intermediate) with Tam Nguyen  

https://zoom.us/meeting/register/uJMofuiqqj8iGYyEOQo2YTIixtMscgGSUQ

10:30am-11:45am: Therapeutics with Tam Nguyen

 https://zoom.us/meeting/register/v5Iuf-2gpjItrQfeQzhvvxGbd_qEU_sjFw

4:30-5:30pm: Yoga with a Dowel (pole) outdoors at a private residence in SJC with Tam (please call or email if you would like to attend)

Wednesday

***Please note, there will be no in-person classes on the 1st Wednesday of each month. All classes will be on Zoom.

8:00am-9:00am:  Dynamic Therapeutic Flow with Tam Nguyen

To register for 8am class via Zoom:

https://zoom.us/meeting/register/uZUpcuqvpzMqVZFFnUkZ5oQrQRWd3EE7NQ

10:30am-11:45am: Yoga for Stiff People with Carol Morrell

Click to register for 10:30am in-person class 

To register for 10:30am class via Zoom

https://zoom.us/meeting/register/upMofumrrD0iY6oeAvtNiHhWJWscY6Fm0g

5pm-6:15pm:  Gentle Yoga with Reiki with Deb Coats

https://zoom.us/meeting/register/uZMtc-qppzMqK3LCYFwvhy3JPpg44gez3w

Instruction to access our live stream classes on Zoom:

Steps 1-3 will need to be done only once.

Step One: Before your first virtual class, go to zoom.us to create a free account. 

Step Two: Download and install the mobile app onto your laptop/computer/tablet/phone.

Step Three: You will be prompted to test your audio and video to make sure that they work.

 

Steps 4-6 are for return visits.

Step Four: Click on the link below the name of the class you want to attend in our virtual studio schedule. 

Step Five: You will be asked to register before you enter class. Please use the email address we have on file for you at the studio. 

Step Six:  After you register, the directions and link to the meeting will appear (may appear in your email, too). Please join 10-15 minutes before class time. Click to join the "virtual classroom." You will have the choice to join with or without video. This is totally your choice - but note that the teacher can't see you if you turn off your video stream. We will see your name on the class roster.  Click to see video for a more visual instruction.

 

Ideas/alternative for props:

- use a towel, belt, robe ties in place of a strap

- use a thick towel in place of a blanket

- use firm pillows or sofa cushion in place of a bolster

- use a (step) stool, chair, stack of sturdy books in place of blocks

- use a bag of rice or beans in place of a sandbag

We also have some gently used props for purchase. Let us know  what you need and we can arrange for "porch pick-up."

Thursday 

9am-10:15am: Mindful Flow with Daphne Brennan

https://zoom.us/meeting/register/uJIpduirqDopY3kyEoHN2b_oG74TYysMEw

10:30am-11:45am:  Therapeutics with Tam Nguyen

https://zoom.us/meeting/register/u5EldO-vpzkuVrNBOiRKFgkkyglcP4JwmA

Friday

9am-10:15am: Beginner with Julie Seals

https://zoom.us/meeting/register/vpwqduCvrD8q0xNZIH12lc_Vt1NmOpEeZg

10:30am-11:45am:  Mindful + Therapeutic with Tam Nguyen

Click to register for 10:30am in person class

Register for 10:30am class on Zoom:

 https://zoom.us/meeting/register/up0sceCtpjIu-enLyrUYMyW63JzRGuXabw

Saturday

9am-10:15am: Yoga Flow  (intermediate) with Julie Seals

https://zoom.us/meeting/register/upQofuGppj8iOWa_9wd4x6UtiaNHM6haEw

10:30-11:30am: Yoga with a Dowel (pole) outdoors at a private residence in SJC with Tam (please call or email if you would like to attend)

10:30am - 11:45am:  Gentle Yoga with guided relaxation with Julie Seals

https://zoom.us/meeting/register/upAtfuirqDooICWLHr6RG2l7supCfYNTLA

Sunday

9am-10:15am:   Dynamic Therapeutic Flow (intermediate) with Tam Nguyen

https://zoom.us/meeting/register/upcqde2qqDMvA3-LH7AfMJlv-hRG8oy5ow

10:30am-11:45am:  Gentle Beginners - Deb Coats 

https://zoom.us/meeting/register/tJ0uc-CtrDsrD3M27eU8m4ldVKQqyZ1l_Q