All classes are livestream with Zoom, unless indicated as taking place outdoor.

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Sunday 

8:30am - 9:45am: Mindful Flow with Tam

Meeting ID:   883 7176 3826  Passcode:  683 364

Zoom link: https://us02web.zoom.us/meeting/register/tZwucOivqDgiGNJAcq4a6nTazYVEdGRWanOf

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​10:30am Gentle Yoga with Deb Coats

Note: Deb will be teaching her last Sunday class on 3/17. She will be taking a break from teaching

on Sundays until further notice.

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Monday

9:00am-10:15am:  Yoga for Stiff People 

with Deb on April 8th and 22nd, May 6th and 20th

with Tam on April 1st, 15th and 29th, May 13th

Meeting ID: 835 8550 8311  Passcode:  116 706

Zoom link:  https://us02web.zoom.us/meeting/register/tZcof-ytrjMpG9VAjXCfQPpzwMZP7QBHr-b0

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Tuesday

9:00am-10:15am:  Stretch & Strengthen with Julie

Meeting ID:  883 0626 1011   Passcode:  812 812

Zoom Link: https://us02web.zoom.us/meeting/register/tZwud--qqDoqG9UJAN6rXFHJkWJxxtEjuW0K

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3:30pm - 4:30pm:  Yoga in Nature with Tam

Located at a private residence in SJC) $10/class. Please email or text if you plan on attending by 12noon.

Class is subject to weather.

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Wednesday

​5:00pm-6:00pm:  Angelic Gentle Yoga with Deb Coats

Experiencing the body, breath and Angelic Realm.  

An insightful intuitive experience working with the Angelic realm for love, clarity and healing

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Meeting ID:  853 1257 9481  Passcode:  536 929

Zoom link:  https://us02web.zoom.us/meeting/register/tZEuduutqTIuEtUy9r8CFT9-WdZGjJN7DXs5

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Thursday

9:00am-10:15am: Yoga for Stiff People with Julie

Meeting ID:  856 8016 5713  Passcode:  278 300

Zoom Link:  https://us02web.zoom.us/meeting/register/tZErf-mpqD4tG9cbR6ILAuVNKF7OCjO2cCEq 

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Friday

9:00am-10:15am:  Gentle Yoga with Julie

Gentle movment, yoga poses with guided meditation and/or breathwork to relax the nervous system.

Meeting ID:  860 8925 4245  Passcode:  803 261

Zoom link:  https://us02web.zoom.us/meeting/register/tZItf-Cqqz8oHtHk6sKsBZHBTmp7t0vn6eZC

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Saturday

​10:30-11:30am:  Yoga with Dowel (pole) with Tam (outdoors)

Note: Please email or text by 10pm on Friday evening, if you plan on attending this class.

Located at a private residence in SJC.  $10/class. Class is subject to weather.

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