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The Yoga Bungalow is a haven for learning and practicing yoga. It is a place for the community to relax and do yoga together.
Yoga strengthens, stretches and aligns the body through natural movement. It loosens tight spots and strengthens weaker areas. Yoga helps you to recapture the simple joy of moving your body. Regular practice can make you strong, balanced and supple.
There is much more to yoga than physical exercise. With proper training, you relax and become absorbed into the poses. You learn to breath in harmony with your movements. Yoga promotes mental focus and peace of mind. It might even lift your spirits!
Come do yoga with us!
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France Retreat, September 8-15, 2008
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Upcoming Events
Guided Meditation Circle, Sunday May 4, 7pm
Guided Meditation Circle, Sunday May 18, 7pm
Book Club Meeting, Thursday, May 22, 6:30pm
Call us for more info!
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How to Contact Us
Phone: (949) 489-1998
Email: info@yoga-bungalow.com
We're located at 32382 Del Obispo #B5 in San Juan Capistrano, CA 92675. We're in the Vermeulen Ranch Center where Armstrong's Nursery and Farm to Market are located.) The nearest major intersection is Del Obispo and Camino del Avion.
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