The Yoga Bungalow is a haven for learning and practicing yoga. It is a place for the community to relax and do yoga together. Yoga strengthens, stretches and aligns the body through natural movement. It loosens tight spots and strengthens weaker areas. Yoga helps you to recapture the simple joy of moving your body. Regular practice can make you strong, balanced and supple. There is much more to yoga than physical exercise. With proper training, you relax and become absorbed into the poses. You learn to breath in harmony with your movements. Yoga promotes mental focus and peace of mind. It might even lift your spirits! Come do yoga with us!

Summary of Upcoming Events (see the Workshops/Events page for more detail) Donation-based Yoga and Meditation class, Fridays 6:15pm-7:30pmwith Johnny MacAdam, starts February 5, 2010  Each class will be fun, invigorating and inspiring. Class will awaken  your body, enhance your breathing and calm your  mind. Your spirit will soar!  Yoga was designed to support our growth and joyful nature. Bring a clear vision and an open heart.  Let’s practice together! This class is appropriate for all levels and everyone is welcome.  About Johnny:  Johnny became a certified yoga teacher in 2001 under the tutelage of Diane Harmon.  He has successfully completed the Self Mastery, Meditation and Treatment Study with the Religious Science Center in Los Angeles.  His intensives have consisted of Chakra Cleansing and Pranayama with Tias Little, also guided by Gyandev and Diksha McCord at the Expanding Light and Robert Birnberg at the Breathing Space.  Each year Johnny participates in Global Mala at Loyola Marymount University. World Peace Card Meditation & Reiki Share Circle with Jennifer Toti, Wed Feb 17, March 17, April 14, 7:30-8:30pm, donation basis Healing Rhythm Drumming Circle with David Van Dorn, Sunday, Feb 14, March 14, April 11, 3-5pm (second Sunday of each month) $10 Integrative Breathwork Healing Circle with Jennifer Toti, Sun February 14th, 8th Annual  World Sound Healing Day, 1:30-3pm...to project peace and harmony throughout the planet ($40, $30 if prepaid two days before circle) Integrative Breathwork Healing Circle with Jennifer Toti, Sat February 20, 2-4pm ($40, $30 if prepaid two days before circle) Integrative Breathwork Healing Circle with Jennifer Toti, Sun February 28 (Full Moon), 4-6pm ($40, $30 if prepaid two days before circle) Zen Mountain Center in Idyllwild, 3 day weekend yoga and meditation retreat; April 23-25, 2010 Call us for more info and to reserve your spot! Ph 949.489.1998

How to Contact Us Phone: (949) 489-1998 Email: info@yoga-bungalow.com We're located at 32382 Del Obispo #B5 in San Juan Capistrano, CA 92675. We're in the Vermeulen Ranch Center where Armstrong's Nursery and Farm to Market are located. The nearest major intersection is Del Obispo and Camino del Avion.