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The Yoga Bungalow is a haven for learning and practicing yoga. It is a place for the community to relax and do yoga together.
Yoga strengthens, stretches and aligns the body through natural movement. It loosens tight spots and strengthens weaker areas. Yoga helps you to recapture the simple joy of moving your body. Regular practice can make you strong, balanced and supple.
There is much more to yoga than physical exercise. With proper training, you relax and become absorbed into the poses. You learn to breath in harmony with your movements. Yoga promotes mental focus and peace of mind. It might even lift your spirits!
Come do yoga with us!
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Half-Day Yoga & Meditation Retreat
Sunday, August 2nd, 2pm-6:30pm
See "Retreats" page for more info.
Sign up and payment deadline: July 26.
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Summary of Upcoming Events (see the Workshops/Events page for more detail)
Liberation Yoga workshop with Troy Abraham, Sunday July 12, 12-2:30pm, see events page for more details
Sunday, July 12, August 9, Sept 13 (second Sunday of month)-Healing Rhythm Drumming Circle with David Van Dorn, 3-5pm,
cost: $10
Happy Hour Laughter Yoga, Friday July 17, 6-7pm, FREE introductory session
Relaxation Yoga with Candlelight and Singing Bowls Meditation, last Sunday of the month, July 26, Aug 30, Sept 27, 6:30-7:30pm, donation basis
Anusara Workshop with Josh Borella, Sat Aug 15...more details coming soon!
Kids Night Out and Parents Night Off!
Date tba, let us know if you are interested, see events page for more details.
Call us for more info and to reserve your spot!
Ph 949.489.1998
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How to Contact Us
Phone: (949) 489-1998
Email: info@yoga-bungalow.com
We're located at 32382 Del Obispo #B5 in San Juan Capistrano, CA 92675. We're in the Vermeulen Ranch Center where Armstrong's Nursery and Farm to Market are located. The nearest major intersection is Del Obispo and Camino del Avion.
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